Many of us believe that being a yogi has to do with someone who practices the postures of Yoga deviced by the great Indian sage Patanjali. Some may believe that being a yogi would be to renouce every luxury in life. But being a true yogi has 2 aspects.
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| 3 Face Yogi Seal from Harrappa Civilization |
One is the physical aspect which requires us to follow the path shown by Patanjali and practice the postures of Yoga. This helps us calm down, keeps our body fit, get in a meditative state, try to find God in ourselves and in others.
Second is the mind. We need to empower our mind to be free from bondages of happiness and sorrow with our actions.
